Without preparation, the constant pull of attachment will be the norm and so will an agitated mind. Sitting to develop discipline assist so when one’s conditioning is triggered, it’s not as easily given into.
Although life doesn’t personally test you, at times it seems like it does. From death, sickness, situations, people and just the daily so called grind, it can seem as though it’s one challenge after another. What makes something a challenge is a lack of proper preparation. For forty nine years I had tools in place that made everything that happened a challenge and I mistakenly thought it was life doing it. Life just happens, it’s never personal and it doesn’t purposely create challenges. I know it’s looked at in this way by many so we “can grow” but I’ve learned to go beyond this conditioning to see the only reason anything was ever a challenge to me was because of the label that was attached to what happened. Life still occurs just as it always will as one is in the human form, the difference is in the preparation of how to handle it. When my mother died recently I had a sense of how I was going to react because of the preparation that has been going on for the last ten years, but the preparation wasn’t for my mother dying, it was simply learning what are the things that pull me from my place of peace.
I allowed death, sickness, situations, and especially people, to pull me from this peace constantly. People seemed to be one of the most difficult to stop this pulling, but by sitting I saw that people were no different than anything else, they were just given more focus. The key to this is in the preparation of learning how not to attach to anything that happens by making it personal, whatever it may be. Without this preparation, the constant pull of attachment will be the norm and so will an agitated mind. To me I sit to develop discipline so when my conditioning is triggered, it’s not as easily given into as it once was. Breaking these Conditioned Mind Patterns won’t happen without a willingness to go in the opposite direction of selfishness, and this will take preparation so when the mind is triggered to act in a selfish way, there will be an enough awareness to not be pulled from your place of peace.